Holistic Therapy in NYC
Have you ever experienced butterflies in your stomach when you feel anxious or your stomach drop when you get bad news?
Mental health cannot be isolated from physical health, nor from our environments. Holistic therapy is grounded in the understanding that each individual is a complex and interconnected being, and that addressing mental, emotional, and physical well-being is essential for overall health.
Symptoms addressed in holistic therapy include:
Your therapist will establish an individualized treatment plan that complements your goals. Holistic therapy takes a whole-person approach to mental health, addressing not just symptoms but the underlying causes and connections between mind, body, and environment.
We prioritize the integration of evidence-based modalities to help clients achieve holistic wellness. Our therapists are trained in a variety of approaches, such as mindfulness-based therapies, somatic experiencing, psychodynamic therapy, and EMDR. We encourage you to check out our About page to learn more about our team members and their specialties.
We prioritize the integration of evidence-based modalities to help clients achieve
holistic wellness. Our therapists are trained in a variety of approaches, such as
mindfulness-based therapies, somatic experiencing, psychodynamic therapy, and
EMDR. We encourage you to check out our About page to learn more about our
team members and their specialties.