Trauma Therapist NYC
Our trauma therapist in NYC offers in-person and online therapy to help you reduce traumatization, in the mind and the body.
- Intrusive thoughts
- Flashbacks
- Dissociation
- Anxiety
- Depression
- Fatigue
- Irritability
- Restlessness
- Emotional numbness
- chronic pain
- relationship challenges
- difficulty concentrating
- And many others
Trauma can create relational challenges, evoke complex emotional states, induce physical symptoms, and trigger self-defeating behaviors.
You might even feel as though your past is following you no matter how hard you try to shake it off, like it’s hard to bounce back from triggers, and like your general sense of safety has been taken away from you.
Cognitive and somatic symptoms of trauma can include:
Do you feel like your past experiences are shaping your present in ways that feel out of your control?
There isn’t one “best” therapy for everyone, because trauma is so personal.
The most important thing is that you find something that feels right for you—and that’s something we’ll explore together, at a pace that feels comfortable.
That said, some approaches tend to be really helpful:
What is the best therapy for trauma?
Mindful psychotherapy
Somatic therapy
EMDR
Trauma-focused CBT
Ketamine-assisted therapy (KAP)
When you’re healing from trauma, it’s so important to feel truly seen and safe with your therapist. You want someone who understands the deep impact trauma has—not just mentally, but on your body and emotions too. A trauma therapist is trained to guide you through the healing process with care, offering gentle support at your own pace. They’ll create a safe space where you can talk, breathe, and process when you're ready, without feeling rushed or overwhelmed.
Frequently Asked Questions About Trauma Therapist NYC
start your therapy journey
What kind of therapist is good for trauma?
What is the difference between a therapist and a trauma therapist?
relationship trauma
The Manhattan Psychotherapy
Collective provides evidence-based
support for a range trauma types.
types of trauma
Trauma-focused care is one of our core values, and we ensure its integration in all case conceptualizations. Our team consists of highly trained trauma specialists with extensive experience in helping individuals heal from difficult experiences. We encourage you to check out our About page to learn more about our team members and their specialties.
Trauma therapy Tribeca, NY, is one of our core services, and we ensure the highest and most compassionate of care. Our team consists of highly
trained trauma specialists with extensive experience in helping individuals
heal from difficult experiences. We encourage you to check out our About
page to learn more about our team members and their specialties.
vicarious trauma
developmental trauma
traumatic loss
sudden trauma
complex trauma
sexual trauma
INTERNAL FAMILY SYSTEMS (IFS)
EMDR
Somatic
Dialectical behavior (DBT)
MINDFULNESS-BASED (MBCT)
Psychodynamic
COGNITIVE BEHAVIORAL (CBT)
Attachment-based
Trauma focused
Biofeedback
Trauma impacts our bodies and minds. Our clinicians utilize an integrative approach steered at treating trauma’s emotional and physical ramifications.
In trauma therapy, your trauma specialist NYC may use a range of modalities, depending on your needs and experiences. Each treatment plan is tailored to you, with your goals and preferences at the forefront.
The Body Keeps the Score – Our Integrative Approach
how we treat anxiety
Therapy Frameworks
