Holistic Therapy in NYC
Our mental health specialists offer compassionate in-person and online therapy to help you navigate life’s challenges and improve your emotional well-being.
- Persistent feelings of sadness or hopelessness
- Difficulty managing stress or life transitions
- Low self-esteem or self-worth
- Irritability or mood swings
- Difficulty concentrating or making decisions
- Feeling disconnected from yourself or others
- Trouble forming or maintaining relationships
- Lack of motivation or sense of purpose
- Struggles with work-life balance
- Physical symptoms like headaches, fatigue, or digestive issues
- And many others!
Life’s difficulties can take a toll on our mental health, affecting how we think, feel, and interact with the world around us. You may feel emotionally exhausted, isolated, or unsure of how to move forward.
At The Manhattan Psychotherapy Collective, we offer in-person and online mental health therapy to support individuals in addressing a wide range of emotional and psychological challenges.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others?
Signs you may benefit from therapy:
start therapy today
Therapy offers a space where you can explore your thoughts and emotions without judgment, understand underlying issues, and learn practical tools for managing stress, anxiety, depression, and more.
Therapy can help you gain clarity, build resilience, and develop healthier coping strategies.
- Therapy helps you identify and reframe unhelpful thought patterns
- It allows you to develop coping skills to manage emotional distress
- Therapy helps you build confidence and self-compassion
- Therapy can improve your overall sense of well-being and life satisfaction
How therapy helps
start your therapy journey
start your therapy journey
start your therapy journey
start your therapy journey
The Manhattan Psychotherapy
Collective provides evidence-based
support for a variety of experiences.
types of therapy
We’ve dedicated our practice to anxiety because it is such a pervasive concern for our clients (plus, we’ve all experienced it ourselves!). Our clinicians have undergone a variety of advanced training and education. We encourage you to check out our About page to learn more about our team members and
their specialties.
We’ve dedicated our practice to your healing journey.
Our clinicians have undergone a variety of advanced training and education.
We encourage you to check out our About page to learn more about our
team members and their specialties.
Relationship issues
personal growth
Work-related concerns
stress management
Life transitions
Cognitive Behavioral (CBT)
Mindfulness-based (MBCT)
Somatic
Dialectical behavior (DBT)
EMDR
Psychodynamic
Internal Family Systems (IFS)
Attachment-based
Trauma focused
KAP
Biofeedback
We understand that mental health is influenced by a range of factors, from your personal history to your environment. Our therapists take a holistic, client-centered approach, tailoring each treatment plan to your unique needs and goals.
Your psychotherapist may use a range of modalities, depending on your needs and experiences. Each treatment plan is tailored to you, with your goals and preferences at the forefront.
A holistic approach to
mental health.
how we work
Therapy Frameworks
If mental health challenges are holding you back from living the life you want, seeking support is a courageous first step. Book a complimentary consultation to see how our therapists can help you on your journey to better mental health.
Is it time to consider therapy?
start your therapy journey
Make sure we check all your boxes
the FAQs
info@manhattanpsychotherapy.co
928 Broadway #503
New York, NY 10010
For questions about therapy services or for media inquiries, please complete this contact form. We will be in touch within two business days.
Contact Us
(646) 493-1006
@MANHATTANPSYCHOTHERAPY
