PTSD Therapy nyc
We offer PTSD Therapy in NYC in-person and online to help you reduce traumatization, in the mind and the body.
- Intrusive thoughts
- Flashbacks
- Dissociation
- Anxiety
- Depression
- Fatigue
- Irritability
- Restlessness
- Emotional numbness
- chronic pain
- relationship challenges
- difficulty concentrating
- And many others
PTSD therapy is a space where you don’t have to carry it all on your own. Whether you’re dealing with the aftermath of something recent or the weight of something long past, trauma can make it hard to feel safe—in your body, in your relationships, or even in everyday life.
Cognitive and somatic symptoms of PTSD can include:
What is PTSD therapy, and how can it help me?
There's no set timeline for healing from trauma, and that’s okay. For some, a few months of consistent therapy can bring noticeable shifts—less anxiety, fewer intrusive memories, a greater sense of ease in daily life.
How long does PTSD therapy take?
For others, especially when trauma has been ongoing or deeply rooted, the healing journey may take longer. That doesn’t mean you’re doing it wrong—it just means your nervous system is asking for time, patience, and care.
A holistic approach to PTSD therapy considers how trauma may be showing up not just in your thoughts, but in your body, your emotions, your relationships, and even your sense of purpose or belonging.
In NYC, many therapists offer an integrative style of care, blending evidence-based therapies with body-based and mindfulness practices to support you on every level.
What types of therapy are used to treat PTSD in NYC?
PTSD Therapy nyc
- Cognitive Behavioral Therapy (CBT)
- EMDR
- Somatic therapies
- Mindfulness and breathwork:
- Relational therapy
Some days might be about learning practical coping tools; other days might be about sitting with emotion or simply being held in a safe space.
relationship trauma
The Manhattan Psychotherapy
Collective provides evidence-based
support for a range trauma types.
types of trauma
Trauma-focused care is one of our core values, and we ensure its integration in all case conceptualizations. Our team consists of highly trained trauma specialists with extensive experience in helping individuals heal from difficult experiences. We encourage you to check out our About page to learn more about our team members and their specialties.
Trauma-focused care is one of our core values, and we ensure its
integration in all case conceptualizations. Our team consists of highly
trained trauma specialists with extensive experience in helping individuals
heal from difficult experiences. We encourage you to check out our About
page to learn more about our team members and their specialties.
vicarious trauma
developmental trauma
traumatic loss
sudden trauma
complex trauma
sexual trauma
INTERNAL FAMILY SYSTEMS (IFS)
EMDR
Somatic
Dialectical behavior (DBT)
MINDFULNESS-BASED (MBCT)
Psychodynamic
COGNITIVE BEHAVIORAL (CBT)
Attachment-based
Trauma focused
Biofeedback
Trauma impacts our bodies and minds. Our clinicians utilize an integrative approach steered at treating trauma’s emotional and physical ramifications.
Your psychotherapist may use a range of modalities, depending on your needs and experiences. Each treatment plan is tailored to you, with your goals and preferences at the forefront.
The Body Keeps the Score – Our Integrative Approach
how we treat PTSD
Therapy Frameworks
