PTSD Therapy New York City
We offer PTSD Therapy in NYC in-person and online to help you reduce traumatization, in the mind and the body.
- Intrusive thoughts
- Flashbacks
- Dissociation
- Anxiety
- Depression
- Fatigue
- Irritability
- Restlessness
- Emotional numbness
- chronic pain
- relationship challenges
- difficulty concentrating
- And many others
For PTSD, the best therapist is someone who's experienced in trauma work and who makes you feel safe and understood. It’s essential to find someone who’s trauma-informed, meaning they understand how trauma impacts your mind and body, and who can create a space where you feel comfortable processing painful memories.
Some cognitive and somatic symptoms of PTSD can include:
What type of therapist is best for PTSD?
The most successful therapy for PTSD is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). It’s been extensively researched and helps people process trauma in a way that changes negative thought patterns and helps you deal with triggers more effectively.
EMDR (Eye Movement Desensitization and Reprocessing) is also really effective, especially for those who have difficulty talking through their trauma. It uses bilateral stimulation to help process and reframe traumatic memories.
What is the most successful therapy for PTSD?
The ideal therapy for PTSD depends on the individual, but generally, trauma therapy that’s evidence-based—like TF-CBT or EMDR—works best. Some people also benefit from Somatic Experiencing, which focuses on how trauma is held in the body and works to release it. The key is to feel safe and supported, with a therapist who works at a pace you’re comfortable with.
What is the ideal therapy for PTSD?
PTSD Therapy new york city
relationship trauma
The Manhattan Psychotherapy
Collective provides evidence-based
support for a range trauma types.
types of trauma
Trauma-focused care is one of our core values, and we ensure its integration in all case conceptualizations. Our team consists of highly trained trauma specialists with extensive experience in helping individuals heal from difficult experiences. We encourage you to check out our About page to learn more about our team members and their specialties.
Trauma-focused care is one of our core values, and we ensure its
integration in all case conceptualizations. Our team consists of highly
trained trauma specialists with extensive experience in helping individuals
heal from difficult experiences. We encourage you to check out our About
page to learn more about our team members and their specialties.
vicarious trauma
developmental trauma
traumatic loss
sudden trauma
complex trauma
sexual trauma
INTERNAL FAMILY SYSTEMS (IFS)
EMDR
Somatic
Dialectical behavior (DBT)
MINDFULNESS-BASED (MBCT)
Psychodynamic
COGNITIVE BEHAVIORAL (CBT)
Attachment-based
Trauma focused
Biofeedback
Trauma impacts our bodies and minds. Our clinicians utilize an integrative approach steered at treating trauma’s emotional and physical ramifications.
Your psychotherapist may use a range of modalities, depending on your needs and experiences. Each treatment plan is tailored to you, with your goals and preferences at the forefront.
The Body Keeps the Score – Our Integrative Approach
how we treat PTSD
Therapy Frameworks
