Work with a Manhattan therapist who will use a holistic approach to help you pause, process, & progress.
Because trust is not something to blindly give. It's earned. We’re dedicated to earning yours at a pace that feels right. That means we show up as ourselves and guide you with empirically supported psychotherapy techniques. Instead of “just listening,” we’ll be your partner who helps you establish and reach your wellness goals.
Because trust is not something to blindly give. It's earned.
We’re dedicated to earning yours at a pace that feels right.
That means we show up as ourselves and guide you with
empirically supported psychotherapy techniques. Instead
of “just listening,” we’ll be your partner who helps you
establish and reach your wellness goals.
During your free consultation, we’ll determine which Manhattan therapist is right for you based on your clinical needs and budget.
Areas of Focus: Anxiety, self-esteem, depression, life transitions, perinatal mental health, coping skills and emotion regulation, EMDR, trauma-informed therapy.
Associate Therapist
Areas of Focus: Anxiety, depression, complex PTSD, EMDR, difficulties at work or school, attachment and relationships, life transitions, dissociative disorders, and psychosomatic experiences.
Associate Therapist
Areas of Focus: EMDR, anxiety, cPTSD, sexual and attachment-based trauma, perfectionism, body image, relationship issues, adult “glass children,” borderline personality disorder.
Founder & Clinical Director
Areas of Focus: Anxiety, depression, trauma, EMDR, couples therapy, attachment and relationship issues, grief/loss, and life transitions.
Therapist & Clinical Supervisor
Areas of Focus: Billing, insurance reimbursement, therapist matching, administrative support, new client consultations, practice management.
Client Care & Administrative Coordinator
Founder & Clinical Director
Associate Therapist
Associate Therapist
Therapist
Client Care & Administrative Coordinator
When you work and play hard in a city like New York, you might feel like you constantly need to do and be more.
Balancing a career, social life, dating, and family dynamics is a lot. It can cause burnout, pressure to perform, or just a sense of blah. Sometimes that inner critic turns up the volume, magnifying those nasty "what ifs" and making you question your worth.
Or maybe past stressful experiences—like toxic relationships and “Big T” traumas—weigh you down. They might unexpectedly emerge in everyday scenarios.
Believe us, we’ve been there. And we’re here to help.
When you work and play hard in a city like New York, you might
feel like you constantly need to do and be more.
Balancing a career, social life, dating, and family dynamics is a lot. It
can cause burnout, pressure to perform, or just a sense of blah.
Sometimes that inner critic turns up the volume, magnifying those
nasty "what ifs" and making you question your worth.
Or maybe past stressful experiences—like toxic relationships and
“Big T” traumas—weigh you down. They might unexpectedly
emerge in everyday scenarios.
Believe us, we’ve been there. And we’re here to help.
Finding the right therapist in Manhattan starts with getting clear on what you need support with—whether that’s anxiety, trauma, relationships, or life transitions. From there, it’s helpful to look for therapists who specialize in those areas and offer approaches that resonate with you (like EMDR, DBT, or holistic therapy). Many Manhattan therapists offer free consultations, so you can get a feel for their style and see if it’s a good fit. Trust matters. It’s okay to take your time finding someone who feels like a genuine, supportive partner in your growth.
In Manhattan, you’ll find a wide range of therapy options tailored to different needs and preferences. Some common types include individual therapy, couples counseling, trauma therapy (like EMDR), Dialectical Behavior Therapy (DBT) groups, cognitive behavioral therapy (CBT), somatic therapy, and integrative approaches that combine mind-body work. Whether you're looking to process a painful experience, strengthen your relationships, or manage daily stress, there’s a therapy style—and a therapist—ready to meet you where you are.
At the end of the day, it’s about finding someone who truly sees the full you—and has the tools and expertise to guide you forward with care.
At The Manhattan Psychotherapy Collective, our approach is collaborative. We’ll help you gather tools and practice strategies while knowing you are the expert in your own life experience. That’s where your true wisdom comes from.
Book a free consultation to match with one of our Manhattan therapists.